K ids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

New research indicates sleep apnea patients who use CPAP machines might face increased risk of heart attack, stroke and other ...

Fitbit has reworked its sleep tracking system, and it may result in your wearable reporting a worse's night's sleep as a ...

When it comes to falling asleep, staying asleep, tracking our sleep, or trying to wake up, there's an abundance of sleep ...

Doctors have warned people against following the viral trend of using adult pacifiers, especially while sleeping.

Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep ...

Sleep experts say cracking the window open while you sleep offers several benefits. "Sleeping with the window open can ...

One exercise outperformed walking, resistance training and aerobic exercise in the treatment of sleep disorders such as insomnia.

Research by associate professor of neurology at the University of Michigan, Dr. Shelley Hershner, specifically found students ...

You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling ...

The initiative is part of a new campaign to reduce the risk of sudden infant death and other sleep-related fatalities.

The initiative is part of a new campaign to reduce the risk of sudden infant death and other sleep-related fatalities.