Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...

Yoga is a great way to better understand your body, mind, and breath — but if you really want to get to know your partner or friends better, acroyoga is the way to go. Acroyoga is a combination of ...

Developed in California in 2003%2C AcroYoga blends yoga%2C acrobatics and therapeutic massage The discipline develops strength%2C flexibility and balance%2C in addition to trust and community ...

"You're not doing it. You're rocking it." Tired of hatha or hot yoga? A new kind of partner-based practice perches yogis on one another, sending them flying above the mat. AcroYoga is a fusion of ...

Susie Edebor had hoped Acro-Yoga would help her conquer a fear of heights, as well as make her physically stronger. She didn't expect the blend of acrobatics and yoga would help her relationship. Nosa ...

On Sunday, Malaika and Sarvesh decided to try a new routine – they merged their love for acrobatics and yoga into a healthy routine – AcroYoga. Malaika Arora is always up for everything fitness. The ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

Sometimes, downward dog just isn't enough. That's when some yoga practitioners take their poses a little higher — about 3 feet off the ground. In AcroYoga, a physical practice that blends yoga and ...

HYDERABAD: Aeons will pass by and yoga will stay; it will evolve magically and intertwine with other exercises. Acrobatics such as handstands, headstands, and simple somersaults make us feel ...