Whether you’re a first-year runner or a veteran competitor, whether you race 5Ks or marathons, there’s a place for 600-meter breakdowns in your training. The workout consists of fast intervals of 600, ...
On Saturday, Casimir Loxsom narrowly beat the indoor 600-meter American record in Albuquerque. His 1:15.58 broke the previous record of 1:15.61 set by Erik Sowinski in 2013. “I love running the event, ...
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