A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

Schema Therapy and Attention Deficit Hyperactivity Disorder (ADHD) - Psychiatrist Near Me Source: Credit-iStock: OcusFocus If you’re an adult with ADHD, you know the experience is not just about being ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...