Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Come and practice your poses and positions. Bases and tops will guide each other from beginner to advanced poses. An Acro ...

Sometimes, downward dog just isn't enough. That's when some yoga practitioners take their poses a little higher — about 3 feet off the ground. In AcroYoga, a physical practice that blends yoga and ...

St. Pete now has its first-ever acro-yoga gym, The Movement Sanctuary. Located at the old Bloom Art Center, the training center offers a unique variety of movement arts classes, workshops, private ...