On the first Sunday of November, when the majority of the United States set their clocks an hour earlier, the resulting ...

For the past 10 years, Ms Cantrell has been using a Sad lamp, or a light therapy box, as a way to lift her spirits during the ...

As someone already biologically destined for a lifetime of depression, even as a young child I felt the symptoms of seasonal affective disorder set in as summer closed and darkness descended on the ...

Some people might have looked forward to the extra hour of sleep after daylight saving time ended recently, but for millions of people, the shorter days and longer nights are another reminder about ...

Winter’s shorter, darker days can take a real toll on your mood and energy, especially if you suffer from seasonal affective ...

Knoxville, Tenn. (WATE) — The daylight hours are getting shorter as we “fall back” into standard time and it may be affecting your mood. While we settle into our new normal for the next four months, ...

December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

With the holidays over, winter weather here, and spring a long way off, many people may not feel like themselves. For some, it can be a serious problem - Seasonal Affective Disorder - which can ...

Affective temperaments refer to enduring, subclinical traits that underlie an individual’s predisposition to mood fluctuations and, ultimately, full-blown mood disorders. The concept, which has ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...