Over 500 studies from more than 200 international universities, including Princeton and Harvard, have scientifically proven that meditation can improve the quality of life for everyone. At a time when ...

On December 21, join the Heartfulness Institute for a historic global meditation event, aiming to unite one million ...

Meditation is a mental exercise that trains attention and awareness. Its purpose is often to curb reactivity to one's thoughts and feelings, which, though they may be disturbing and upsetting and ...

African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in ...

Meditation is the rock star of mindfulness practices, and it continues to receive increasing attention, particularly in mainstream circles. Guided meditations, in which participants follow recorded ...

Yudi Dhawale performed at the Osho International Meditation Centre. The Indian percussionist played African-style drum beats. The music created a joyful and meditative atmosphere. Attendees danced and ...

Amy Biehl was just 26 when she was beaten and stabbed to death in Cape Town. It was August 1993, in the waning months of the violent and oppressive apartheid rule that had brutalized South Africa’s ...

By Ben BRAKOFor centuries, African spiritual philosophy was corralled at the margins of global thought—reduced by colonial narratives to folklore, or dismissed by rationalist currents as ...