Lately I have been pondering on what makes us choose love or fear, in our thoughts, words and deeds. We can choose love sensationally, mentally and emotionally. This regulates our nervous systems, in ...

I have a client who came in with shoulder pain, she said it’s getting unbearable. We’ve gotten her from a pain scale of 7 to a 2. Her shoulder pain is not just in her shoulder it is a culmination of ...

Angela Rose: Sensing for safety Angela Rose | Columnist Jan 18, 2025 Updated Feb 22, 2026 1 of 2 Our choices show us how we value ourselves and others, and how we undervalue Courtesy of Angela Rose ...

Did you know that direct sunlight can transfer specific DNA of simple organisms held in a glass of water to another glass of water? There was an experiment done and without any other stimulus, 2 ...

We have a tendency from birth to develop, we originated from a single cell and developed in the embryonic state to build our entire organism in miniature form. Essentially helpless, we relied on our ...

Today on my table…He’s lucky to be alive. He is a strong man in his late thirties. It’s been a few years since an injury that nearly cost him everything. His spinal cord was damaged from an infection ...

Most of us have a tendency not to notice the body unless it is in pain, or there has been an accident, injury or trauma. I honor my teachers for their attention towards the profound simplicities.

I got a call from a wonderful woman and her father was in the background. She said my dad told me I need to give you a call. He said you're the best. He is a teacher and his clients consistently give ...

I feel so satisfied watching my clients lives shift when they give themselves the gift of Myofascial Release. Your body deserves to feel comfortable, when you give to yourself and take the time to ...

My daughter graduated yesterday, I am still seeing images of her as a baby, and a little girl. So curious and playful. What a joy it has been to watch her grow. What a woman. I am proud. She had such ...

It is time for giving thanks. I love this time of Thanksgiving, my two teenage daughters and I decided to give ourselves the opportunity to relax at Sierra Hot Springs. We wanted to soak and delight ...

Myofascial Release is a gentle, safe and highly effective form of specialized bodywork that releases restrictions in the muscular fascial system. MFR creates positive structural change in the ...