FRISCO – “An anger workshop? Me? No, I don’t think so. Those kinds of classes are for really angry people who throw fits at work and punch walls. No, no, I’m definitely not that angry.” If you think ...

John Laster, left, the associate pastor of the Jenks Church of Christ, is pictured with Horace Lukens, a psychologist who will lead a Wednesday-night anger management workshop at the church during ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

The science backs up what people always say. Don't go jogging or punch a bag when angry. "You need to calm down" ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...