This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

(NewsNation) — The U.S. Army is changing its physical fitness test, according to a news release from the military branch. The test will be rebranded as the Army Fitness Test, replacing the Army Combat ...

Defense Secretary Pete Hegseth is shown in a screenshot taken from a video Wednesday in which he announced changes to the military’s chaplain corps along with a plan to streamline the Pentagon’s list ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

There’s arguably no greater test of physical and mental toughness than serving in the military. While the demands vary across branches, one thing is certain: the men and women who serve push their ...