Recurring pain in your shoulder can be more than just a nuisance—it could be arthritis, defined as the breakdown of cartilage in the joint. Orthopedic specialist Chris Joyce, MD, explains how to ...

Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

Many people have shoulder pain at some point. Usually, it goes away after a while. But when shoulder pain sticks around, it can indicate a more serious issue, like arthritis. Although conservative ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Medically reviewed by Scott Zashin, MD Key Takeaways Rheumatoid arthritis can cause pain and swelling in both shoulders. People with RA have a higher risk of shoulder issues like rotator cuff tears ...

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact cardio and light resistance ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

According to the Harvard Medical School, the shoulder has a wider and more varied range of motion than any other part of the body. It is a ball-and-socket joint that aids in all of the hand movements.

Shoulder arthritis is damage to the cartilage in the ball-and-socket joint of your shoulder. The smooth covering of cartilage between your shoulder bones allows your shoulder to move and rotate ...