Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Research has studied the link between vitamin B12 deficiency and cognitive decline in older people. More research is needed on that front, but the nutrient is essential for producing energy. Vitamin D ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Fact checked by Jennifer Klump Small, simple habits can help you feel your best and set you up for a good new year. This week ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

If you’ve ever noticed tiny white spots or discolorations on your skin, you may have brushed it off as a result of age or sun exposure. But this change in your skin may be a sign of a vitamin B12 ...

Fatigue, a sensation of pins and needles, and weight loss are common indicators of a vitamin B12 deficiency. However, two symptoms that manifest in your mouth could also hint at a lack of this vital ...

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, it also helps ward off anaemia, which can leave individuals feeling fatigued ...

For several months during the summer, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, making ...

With January and the start of 'Veganuary' fast approaching, experts are warning vegans not to underestimate the health risks of vitamin B12 deficiency. According to the Vegan Society, it is important ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin. These patches contain a formula of B vitamins, along with biotin, folic acid ...