GRAND RAPIDS, Mich. (WOOD) – If you suffer from back pain, you know how frustrating it can be. If you’re looking for some relief, physical therapy may be a great place to start! Tom Hulst joins us ...
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives. For some, it can be a temporary inconvenience; for others, it can become a ...
Jan. 7 (UPI) --A regular regimen of therapeutic aquatic exercise provides more relief for chronic low back pain sufferers than traditional physical therapy approaches, including electrical nerve ...
Fit&Well on MSN
A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance
Set yourself up for success with this manageable full-body workout ...
You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...
InstaCare Physical Therapy specializes in keeping health conscious individuals active and pain free without the use of injections, medications or surgery. The key to success is an accurate diagnosis.
Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...
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