A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...

A daily dose of blueberries given to babies eased allergy symptoms and improved immune markers, a new study found — echoing past research in adults that linked the fruit to gut health and reduced ...

Please provide your email address to receive an email when new articles are posted on . A larger proportion of infants consuming blueberry vs. placebo powder from age 5 to 12 months had resolved ...

Blueberries, renown for their delicious flavor and high nutritional value, are a favorite among many. Loaded with antioxidants, fiber, and vitamins, they are an excellent food option. However, fresh ...

The Maine wild blueberry industry is hailing a new study that shows consuming a flavonoid-rich wild blueberry beverage may help a part of the brain that manages time and attention work more ...

One berry has been shown to significantly improve 'brain power' thanks to being rich in a specific type of nutrient. Eating a handful of blueberries could work wonders for anyone who wishes to boost ...

What is it? A mid- to late-season blueberry that, so long as you don't prune, should grow to a height and spread of 2.5m. Plant it with? More blueberries: cross-pollination will give you the best crop ...

The Perfect Blueberry Pancake Recipe is easy to make with pantry staple ingredients and either fresh or frozen blueberries. ✅Ingredients • 1½ cups all-purpose flour • 2 tablespoons sugar • 2 teaspoons ...

This Sourdough Blueberry Bread is an easy quick bread recipe made with sourdough discard. Moist, lightly sweetened, and ...