Each book teaches kids how to live boldly and proudly in their beautiful bodies.

Motor skills are foundational for a lifetime of movement. For children, they play a vital role not only in facilitating physical activity levels but also for cognitive and socio-emotional development ...

Appropriate levels of physical activity, sedentary behavior and sleep (collectively termed movement behaviors) are essential for the healthy growth and development of preschool-aged children.

As a therapist who specializes in eating disorders and body image concerns, I’ve spent years working with individuals and families trying to untangle the harmful messages we receive about bodies and ...

Motor skills are foundational for a lifetime of movement. For children, they play a vital role not only in facilitating physical activity levels but also for cognitive and socio-emotional development ...