To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

The effects of spinal cord injuries are complex and multifaceted. People lose not only the ability to control the movement of their limbs, but also the ability to receive sensory feedback from them.

Sports taping supports injured muscles and joints by providing stability and enhancing proprioception, which aids recovery.

This post was co-authored by Dr. Ruth Lanius, Lauren Rudolph, and Dr. Breanne Kearney. Trauma is an insult to the senses, leaving a lasting impact: It affects what we see, hear, and feel, and how we ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

An individual may become completely paralyzed because of any number of accidents that interfere with the functioning of the nerves in their body. People who have lost the ability to walk due to spinal ...

This post is the second of two based on my discussion with pioneering trauma psychiatrist James Gordon, author of The Transformation. The first is here: Can the Right Diet Help You Heal From Trauma?

Building strength later in life starts with exercises that use your body weight. Doing so lets you see how your body moves and responds and where limitations exist.