Everyone wants to look good, but traditional workouts tend to be boring. Who really wants to lay on a sweaty workout bench and hold a heavy iron bar over your head, still slick with sweat from the ...

The training center came together with the help of the community and Rabbit Hole Studios founder Nick Bradfield. Ishues has trained in boxing since childhood and has also had a successful music career ...

You won’t find a gritty, Rocky-style boxing workout at this studio: BOOMBOX, a new boutique boxing club in Navy Yard, wants you to unleash your inner fighter in a chic and music-filled setting. Even ...

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Although being a musician seems like a much less physically demanding job than, say, being a professional athlete, in many ways, both demand a similar dedication to fitness for a practitioner to ...