A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...
One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...
A new, landmark study suggests that a game called "Double Decision" can help lower your risk of developing dementia by 25%.
A 20-year study found brain games that boost speed and split attention helped prevent Alzheimer’s and other dementias.
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
A year can feel like a long time when you worry about your future memory. It can also pass in a blur of work, family, and ...
Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
We’re winning the fight against dementia, one battle at a time.
Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...
Building endurance isn't just about muscles, it's about the brain. A newly discovered neural circuit in the hypothalamus rewires itself after exercise to boost heart and muscle strength.
Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ageing.