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How you can make a big difference to your health and fitness without signing up for a marathon or joining a gym.

Looking to upgrade your home gym setup? A Smith machine might be the most efficient way to do it. Known for its built-in safety, guided movement, and training versatility, the Gym MIKOLO Smith machine ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Each January, millions of people decide it's time to get serious about their fitness and health. But, too ...