FRESNO, Calif. (KFSN) -- Nearly one-third of U.S. adults are not getting the recommended amount of sleep, according to new research published by the Centers for Disease Control and Prevention. The CDC ...

It's been an intense flu season so far. Nationwide, about 27% of tests are coming back positive for the virus, and there's also RSV and COVID-19 to contend with. But getting some good Zs may offer ...

Nearly half of U.S. adults may not be getting enough sleep, CDC survey data suggested. In 2024, 30.5% of adults slept less than 7 hours per night on average, falling short of recommended guidelines, ...

Americans could use more sleep – and that’s especially true if you’re in the eastern half of the United States. The 10 most sleep-deprived cities in the nation are mostly on one side of the U.S. map.