Calcium is an essential mineral — your body doesn’t produce it, so you have to get through your diet. It’s involved in proper growth, development, nervous system and circulatory function, and bone ...

The most common toothpaste ingredient is fluoride, which protects against cavities. Choose a toothpaste with calcium carbonate or hydrogen peroxide if you want to whiten your teeth. Avoid toothpaste ...

Calcium carbonate (CaCO₃) is a type of calcium supplement used to treat low blood calcium levels and calcium-related conditions such as osteoporosis (weak and brittle bones). As an antacid, it can ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...