Is it time to ditch the daily caloric recommendations?

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. If you were hoping to learn the ...

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. Weight management is simply a game of calories in and calories out. A calorie ...