Exercises to lose belly pooch after 50, with exclusive tips from Felicia Hernandez at Eden Health Club.

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.