Want a super brainy baby? Dr Sood explains how choline supports foetal brain development and the child's cognitive function.

Low choline levels in the brain are associated with anxiety disorders, research has found. Experts explain what choline is ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Add Yahoo as a preferred source to see more of our stories on Google. Plate with vegan or vegetarian food in woman hands with choline-packed foods Mind games (as in puzzles—not toxic tactics) are ...

If there's one thing doctors agree on, it's that all of their pregnant patients should take prenatal supplements. As a result, about 3 in 4 expecting mothers follow their doctor's advice. Not ...

Are you getting enough choline? Chances are, this nutrient isn’t even on your radar. It’s time choline gets the attention it deserves. A shocking 90 percent of Americans aren’t getting enough choline, ...

You’ve probably heard about the importance of protein, fiber, and vitamins, but there’s another vital nutrient quietly missing from most diets: choline. This powerhouse compound plays a role in ...

There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...