Clutter takes on many forms — physical, digital or even mental and emotional. “Clutter refers to having more items than we need or can reasonably use, causing them to occupy too much space, both ...

Dr. Kristine Olivier, a board certified psychiatrist at Bloom Mental Wellness. “Physical clutter creates visual noise for the ...

'A cluttered space continually signals unfinished tasks, which can increase anxiety, reduce focus, and contribute to sleep ...

Managing clutter anxiety starts with understanding how clutter truly impacts your mental health. It creates emotional turmoil, heightens stress, and fosters a sense of being stuck. For neurodivergent ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. It happens each evening: I walk through a ...

New toys and technology, boxes and wrapping paper – clutter tends to accumulate throughout the holidays, increasing stress during what can be a joyful but also hard time for many people. This year, ...

You know that feeling after a deep clean—when your home sparkles and your mood lifts right along with it? That’s not a coincidence. Experts say there’s a real connection between the state of our ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and ...

KIRO Newsradio hosts Gee Scott and Ursula Reutin tackled the modern dilemma of digital clutter and its impact on mental health. “Hey, if you get your phone nearby, check out your phone and tell us.

Do you look around your home and wonder how it got so full of knickknacks, or scan your office and ask yourself how it got to be so buried in neglected piles of paper? What about your calendar: Is it ...