Ultra-processed food and snacks may be trashing your brain. Women who ate processed grub such as white bread, soda, chicken ...
Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.
A recent study in Nature Mental Health highlights a striking link between loneliness and dementia, showing that chronic ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...
As the semester starts to pick up, take a minute and read the latest scientific discoveries that have occurred within the ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...