Sudden gains constitute a striking phenomenon in psychotherapy, characterised by rapid and substantial reductions in symptom severity between consecutive therapy sessions. In the context of cognitive ...

Health anxiety is the excessive worry about becoming seriously ill. Health anxiety is associated with maladaptive thoughts, beliefs, and behaviors. If you have health anxiety, you know the routine. It ...

Anxiety disorders affect millions of adults in the United States, making them the most common mental illnesses in the country. Generalized Anxiety Disorder (GAD), in particular, casts a significant ...