Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, according to newly published research. Subscribe to our newsletter for the ...

Exercise may be one of the simplest and most effective ways of allowing your body to heal from long-term COVID-19 symptoms. A team of researchers from the United Kingdom has shown that a supervised ...

CHICAGO (WLS) -- With so many people staying home right now, some local fitness trainers are stepping up, to help keep us all fit and active. Fitness trainers across the Chicago area have their work ...

Post-acute sequelae of COVID-19 (PASC)—also known as long COVID—can trigger a chronic hyperinflammatory state, immune system dysregulation, brain fog, and psychological distress. Sequelae means "the ...

Millions of people now live with the debilitating disorder, which can be triggered by viral illnesses like COVID-19. And many say the recommended treatment—exercise—has backfired. A medical student ...

"I still have nerve damage in both hands, in both arms." The families of Raul Pero and Titou Phommachahn are glad to have them back home after hard-fought battles against COVID-19. Yet, months after ...

How the body responds to COVID-19 will vary from one person to the next, and the same goes for the recovery period from the virus. How long it’ll take to recover from COVID-19 is always going to be ...