The first annual Green Machine Fundraiser kicked off early Saturday morning to not only raise money for a local high school athletics program, but to honor former a CrossFit coach, Tyler Green, who ...
HE WAS kicked out of gyms for his unconventional training approach but now runs a fitness empire. Meet the man behind CrossFit, who refuses to do the workouts himself. The fitness empire has exploded ...
Sick of going on a boring old run? Try this cardio class we do once a month at my CrossFit gym. The coach sets up rows of four different cardio machines and we get to use them all! The variety is not ...
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