A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health. The researchers found that ...

Just five minutes of light exercise a day leads to "big reductions" in dementia risk among frail older people, according to a new study. A little movement can help prevent the debilitating ...

It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular physical activity reduced the risk of more than 200 diseases—even when it was ...

Let's break down the research.

Between one and just under 35 minutes of moderate to vigorous exercise per week is linked to a 41% lower risk of dementia in older adults, found a new study. The findings were published in the Journal ...

Aging research specialists have identified, for the first time, a form of mental exercise that can reduce the risk of dementia. The cognitive training, called speed of processing, showed benefits up ...

Have you ever wondered what it’s like to have dementia? Even if you are a caregiver for someone with cognitive impairment, its mysteries can seem vast. Ageways Nonprofit Senior Services is offering a ...