Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...
This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're not a fan of running, hopping on a bike may be a powerful way to get your ...
Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...
A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. | Neuroscience ...
New research shows exercise and brain health are linked—small bursts of activity may lower dementia risk by up to 40%. (CREDIT: Shutterstock) As life expectancy increases across the world, the ...
“Have regular catch-ups with friends and family or join a club that interests you, such as a dance class, a reading club or a ...
According to the Alzheimer’s Association, over 55 million people worldwide are living with dementia—a condition characterized by progressive declines in memory, language cababilites, and mood. While ...
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...