Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...
Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...
Folks with diabetes who received home deliveries of diabetes-appropriate grocery boxes for three months had better blood ...
Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.
Please provide your email address to receive an email when new articles are posted on . Intuitive eating, a philosophy to help foster a healthy relationship with food, may benefit people with diabetes ...
A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...
“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...
Building a blood-sugar-friendly plate doesn’t require restriction. Dietitian Dalina Soto recommends balancing carbohydrates, ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...