Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Fruit is healthy—but some options deliver far more natural sugar than most people realize. Here’s how to make smarter choices ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Juicing is a popular health and wellness trend that has ballooned into a multi-billion dollar industry over the last decade. Juice enthusiasts highlight the many attributes of drinking a fresh glass ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Green smoothies are a healthy food that can help you manage your ...

LOUISVILLE, Ky. — You can grab a cold treat for a good cause. Smoothie King on Charlestown Road in New Albany is helping raise funds for the Juvenile Diabetes Research Fund. The location is donating ...