This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

People with diabetes should plan their lunches to keep their blood sugar in check.Generally, choose food high in protein, ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps. Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike. Inspired ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

Recently, I shared a good many “Thanksgiving” recipes, so today I am sharing with you some diabetic-friendly recipes. The ...

Folks with diabetes who received home deliveries of diabetes-appropriate grocery boxes for three months had better blood ...