Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good ...
In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...
Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...
Doctors Are Rethinking Weight Loss Advice. Here's Why The Old Rules Don't Work Anymore—And What Does
A new scientific analysis takes a close look at effective weight loss strategies. The findings suggest that simply being told to lose weight may not be the best thing for some people's weight loss ...
The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...
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