Chronic inflammation is associated with, though not necessarily the cause of, many major chronic diseases … Illustration: Rita Liu/The Guardian Inflammation is a familiar health concept, but it can be ...
It’s tempting to think of trying to lose weight as a battle. We all want to “win” healthier habits, right? The trending Military diet capitalizes on that reasoning, but, despite the name, the Military ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
The frustrating biological reasons your weight loss stalls and what your body is really doing to sabotage your efforts You started your new diet with excitement and determination, carefully tracking ...
Young adults who struggle with depression could experience fewer symptoms after just a few weeks of eating a healthier diet, according to a new study published this week. Researchers from Macquarie ...
You don’t even need to turn on the stove. By Alice Callahan This is Day 3 of Well’s Mediterranean Diet Week. Start at the beginning here. If I had to choose just one food to always have on hand, it ...
The word "diet" normally puts a bad taste in my mouth. I hate how restrictive most trendy meal plans are, and I'm not convinced they're actually good for you. When I heard about the Mediterranean diet ...
When you saw the headline for this story, you might have thought, "Why?" Why would a meat-eating reporter want to try vegetarianism for a week? "Intellectual curiosity" is what I told my editors. That ...
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