Before the pandemic sent supplement sales into the stratosphere, America was already popping “immune-boosting” pills like they were magical shields against disease. The most enthusiastic buyers ...
Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...
Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
Consumers often misinterpreted dietary supplement label language, survey data showed. Labels mentioning "brain health" or "heart health" led people to think a supplement prevented a specific condition ...
Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits.
Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...
A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” ...
Vitamin A is an essential nutrient that plays a role in many bodily functions. The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A is a ...
Medically reviewed by Kayla Girgen, RD Vitamin D supports insulin function, and low levels are common among people with prediabetes. Research suggests that supplements may benefit people with ...
Consumers often misinterpreted commonly used language on nutritional supplements, survey data showed. Participants who viewed labels of either fish oil or a hypothetical supplement were more likely to ...