Medically reviewed by Meredith Bull, ND Key Takeaways Pomegranate supplements are rich in antioxidants and may offer health benefits.They may reduce blood pressure and improve cholesterol levels in ...

Before the pandemic sent supplement sales into the stratosphere, America was already popping “immune-boosting” pills like they were magical shields against disease. The most enthusiastic buyers ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits.

Consumers often misinterpreted dietary supplement label language, survey data showed. Labels mentioning "brain health" or "heart health" led people to think a supplement prevented a specific condition ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Vitamin A is an essential nutrient that plays a role in many bodily functions. The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A is a ...

A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” ...

Plus, what a doctor has to say.