In my last piece, Dr. Jane Anderson, a Clinical Professor of Pediatrics at UC San Francisco, explained how important it is for parents to be authority figures for their children. Authoritative parents ...

First things first. Instead of labeling parents as "stubborn", "lazy" or "selfish", parents should try to understand the reasons behind their behavior. Children’s actions often reflect their emotional ...

The day begins with Shukla Paksha Ekadashi, lasting until 1:55 PM, which will then be followed by Dwadashi, and this whole lunar day will have a strengthening Waxing Gibbous Moon. Ekadashi emphasizes ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...