"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Add Yahoo as a preferred source to see more of our stories on Google. The benefits range from hydration to healing. Getty Images Coconut oil is a unique natural oil, a powerhouse moisturizer that also ...