The latissimus dorsi is a large muscle in your back. If injured, you may feel pain in several places, such as your shoulder blade, upper and lower back, arms, or fingers. The latissimus dorsi is one ...

Pain in the latissimus dorsi, or lats, can occur due to overuse. It may also result from improper technique in sports or other activities. Several exercises and stretches may help relieve lat pain.

After having a breast or breasts removed, many women choose to undergo reconstructive surgery. While there are several reconstructive options available, latissimus dorsi flap reconstruction is a good ...

No gym? No problem. Bodyweight exercises are an excellent way to train your back muscles when your access to weights is limited or you’re looking for a way to change up your workouts. Using your body ...

Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper arm bone). It plays a role in many ...

The versatile plank helps strengthen muscles of the arms, shoulders, back, core, and more, all in one move. It’s central to many exercise programs, from Pilates to yoga to circuit training, along with ...

What Is the Latissimus Dorsi Muscle? The latissimus dorsi is a large muscle covering your back. You may know it as your lats muscles. They're connected to many parts of your body, originating from ...

The latissimus dorsi (your "lats") is a large back muscle that helps with arm movements. Traumatic or overuse injuries can cause pain and discomfort that affects your mobility. Pain in the lat muscle ...