Add Yahoo as a preferred source to see more of our stories on Google. When you hear “duck walk” you probably think of a quacking bird waddling around a lake. But the term also refers to an effective ...

For both fat loss and toning of the muscles, the duck walk is an underappreciated but very effective lower-body exercise.

While you might assume that you need to enter a gym to work on things like strength and balance, that couldn’t be further from the truth. Often, all it takes is really honing in on and perfecting one ...

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you hear “duck walk” you probably think of a quacking ...