Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting ...

A Yale-led study found that eating fewer calories may lower inflammation connected to aging. Participants reduced their ...

Add Yahoo as a preferred source to see more of our stories on Google. We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds ...

In an era where climate change poses an increasingly dire threat to our planet, it’s vital that we reassess our daily habits and their impact on the environment. One often-overlooked aspect of our ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

Eating a healthy diet as you age can help you feel better and reduce your risk of chronic diseases. Avoiding added sugar, ...

The standard explanation for this is that we are enjoying food so much that we’re consuming far more of it than our bodies ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact. Now some are thinking... Eating less beef is a climate solution. Here's why ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s. Reviewed by Dietitian Maria Laura Haddad-Garcia Turning 50 is a great time to start making healthier ...