Maca root for men — are there any positive effects on health? Here’s what you should know. A Peruvian plant that grows in the highlands of the Andes mountains, maca root has been used for its ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

Maca may support your overall sexual and reproductive health, including increased libido and enhanced fertility. However, more research is needed to understand the potential health and wellness ...

Reports have suggested that maca root improves sexual function, libido, and sperm quality. However, the evidence is limited and largely subjective. Maca can be prepared as a food additive or taken in ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...