Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Restricted activity-staying in bed for at least half a day or cutting down on activities because of an illness or injury-affects about 76 percent of elderly people, yet many do not seek medical ...

Self-monitoring of physical activity with an accelerometer and feedback is an effective tool to improve physical activity in elderly people requiring long-term support. The Kobe University study is ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

Adults aged 65 years and older who follow physical activity guidelines recommended for their age group have a lower risk of all-cause mortality, a new study finds. Investigators said they were able to ...

Dugan Best Recreation Center will host weekly activities beginning in February, with the hope of becoming a space where ...

These senior adventures take into account a variety of travel styles and interests.

Easter traditions aren't just for kids; they're also a big deal to adults of all ages. The best Easter activities for older adults can involve creativity, family, and community, and we've got tons of ...

Classes offered include arts and crafts, computers, defensive driving, exercise and dance, and special-interest courses. Other activities include swimming, card tournaments, pinochle, health ...