Essential oils are popular natural remedies that are easy to use at home. They may also be helpful treatments for bruises. Herbalists and other practitioners present evidence-based arguments for using ...

There’s nothing worse than pulling your favorite shirt from the dryer to discover a stain that somehow got through the ...

The power of a great scent should not be underestimated. It can lift your mood, make you feel relaxed and take you back to a core memory. I’ve burned many candles in my home but remain paranoid that I ...

Poison ivy is a common plant that contains urushiol, an oily compound found in the plant’s leaves, roots, flowers, and stems. Many people are allergic to urushiol and develop painful, itchy rashes ...

To harness the healing power of plants and potentially enhance your well-being, you might consider adding essential oils to your wellness routine. However, there are some tricks to using essential ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...