Share on Pinterest New research investigates the relationship between exercise and mental health during the pandemic. Photo editing by Stephen Kelly; LindaRaymondPhotography/Getty Images The mental ...

A recent study found that people who were more physically active during the first few months of the pandemic struggled significantly more than those who exercised less. Researchers at the Norwegian ...

Physical fitness helped healthcare workers experiencing depression, burnout and facing sick days during the pandemic, and it could be a useful tool for the future. But people have to stick with the ...

Therefore, at least in laboratory mice, mild to moderate exercise may also be protective after we get infected with the flu virus, whereas a little exercise is good while no exercise – or even too ...

Federal and territorial partners conduct a Patient Movement Rehearsal of Concept Tabletop Exercise earlier this month at the Governor Juan F. Luis Hospital & Medical Center on St. Croix. FEMA, the U.S ...

Americans aren’t exercising like they used to. “I’ve definitely been walking a whole lot less since the coronavirus hit,” Nathan Martin said. With social distancing orders put into place, the pandemic ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

CINCINNATI (WKRC) - After several years off during the pandemic, a health event for the whole family is back in the Tri-State. The American Heart Association is inviting the public to sign up for ...

"Angie is 90 years old and uses 10-pound weights," the Pilates instructor says to me, a 26-year-old, gripping a pair of two-pound dumbbells. Instead of feeling discouraged, I laugh and accept that I'm ...

NEW YORK (AP) — Dusting off old musical instruments, appreciating the outdoors more meaningfully, dumping the hair dye and letting the gray fly forever. The pandemic disrupted our traditions, ...