For his public health nutrition course this spring, Adam Graczyk asked his students to work in teams to develop their own fad diets, drawing from the U.S. Department of Agriculture’s (USDA) dietary ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often without paying much attention to whether they really make scientific sense. In ...

Eating right can do a lot for your heart health, but not all diets are created equal in that sense. So before you try the latest fad diet on social media claiming it will help you lose weight, ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

The way Westerners diet — often alternating dubious and restrictive food regimens with binge eating, in a phenomenon known as “yo-yo dieting” — may be messing with their gut flora and their brains. In ...

2026 is the year of fibremaxxing: is it good or a fad? - Food trends come thick and fast in this day and age. Will ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to high-protein diets, the '90s saw a wide array of eating plans that promised ...