Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, boost mood, reduce inflammation and support overall health. But how much of ...

Add Yahoo as a preferred source to see more of our stories on Google. With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to ...

Plus, whether dietitians think you really need to choose.

Add Yahoo as a preferred source to see more of our stories on Google. A new study finds that many fish oil supplements make health claims that aren't backed up by research. (Getty Images) (Getty ...

Experts say simple dietary changes — like adding beans, fish, and whole grains — can significantly lower the risk of heart disease.

A new study finds that fish oil has no benefits for people with heart disease. April 9, 2012— -- Millions of Americans take fish oil supplements, hoping to keep their hearts at their healthiest.

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

Steady use of fish oil supplements might increase the risk of developing heart disease or having a stroke for the first time — but it also might slow the progression of existing cardiovascular health ...

When it comes to heart health, omega-3 fatty acids are often hailed as nutritional superheroes. But here’s where things get ...

In a recent study published in the journal Nutrients, researchers performed a meta-analysis to determine the association between fish consumption and cardiovascular disease (CVD) risk. The Importance ...

Do you know which type of fish best supports your heart health? Take the quiz to find out. However, certain fish can also contain harmful toxins or high levels of mercury, which may counteract their ...

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...