Discover what life after 40 is like in sunny Florida as we explore a vibrant journey of wellness and adventure! Embrace the ...

Being a quarterfinalist for the Yoga Warrior Competition was a great way for Brie Mazin to connect with other teachers, and it pushed her out of her comfort zone to ask others for help to advance.

PINELLAS PARK, Fla. (AP) - The yoga teacher in the front of the room lay on the floor, her hands resting on her upper thighs. She lifted her right leg high in the air, foot flexed. Then she grabbed ...

BOCA RATON, Fla. (CBS12) — When Lexi Hidalgo was thirteen, she took a yoga class that changed her life. "It totally changed my perspective on the way I saw the world and everything," said Hidalgo, a ...

JACKSONVILLE, Fla. — JACKSONVILLE, Fla.- A Florida nonprofit helping people who feel they may have been left behind by society is working to expand even more. Yoga 4 Change teaches what they call ...